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Menopeers provide peer support for mind-body empowerment using their lived experience of menopause and the skills acquired through peer support training.  

What is Peer Support?

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It is a system of giving and receiving help founded on key principles of respect, shared responsibility, and mutual agreement about what is helpful. Peer support is not based on psychiatric models and diagnostic criteria. It is about understanding another’s situation empathically through the shared experience”. Guidelines for the Practice and Training of Peer Support, Mental Health Commission of Canada